Nike Free Scale Nike Free always helps enhance your body’s natural motion, but the barefoot-like-running experiences vary from shoe to shoe. These variances are graded on the Free Scale.
Should running shoes be used for walking?
Can running shoes be used as walking shoes? The short answer: yes. Running shoes and walking shoes have similar qualities that make them ideal for being active. While running shoes are designed to be durable for the rigorous demands of running, they are excellent as walking shoes, too.