Nutrition Facts
| Calories 140 | (585 kJ) | |
|---|---|---|
| Cholesterol | 65 mg | 22% |
| Sodium | 75 mg | 3% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
How many calories are in a breaded chicken breast?
Breaded Fried Chicken Breast (1 small breast (yield after cooking, bone removed)) contains 17.8g total carbs, 17.2g net carbs, 20.6g fat, 42.4g protein, and 436 calories.
How many calories are in 100 grams of skinless chicken breast?
A skinless, cooked chicken breast (172 grams) contains 54 grams of protein. This is equal to 31 grams of protein per 100 grams (3). A chicken breast also has 284 calories, or 165 calories per 100 grams.
How many calories are in a thin slice of chicken breast?
There are 11 calories in 1 thin slice of Chicken Breast (Skin Not Eaten). Calorie breakdown: 21% fat, 0% carbs, 79% protein.
How many calories are in a boneless skinless chicken breast?
In a 3.5-oz serving of cooked boneless and skinless chicken breast, a person is consuming about 165 calories. Grocery stores often package chicken breasts with the bones and skin still in place.
How many calories are in a whole chicken breast?
In a 3.5-oz serving of cooked boneless and skinless chicken breast, a person is consuming about 165 calories. They are also getting: 31 grams (g) of protein 3.6 g of fat
Is skinless chicken breast a good source of protein?
Both skinless chicken breasts and other cuts of chicken are a rich source of protein. However, the skin and cut of the chicken can add extra calories and fat. When people add chicken to a balanced diet, it can be a healthful source of protein. Protein helps a person’s body rebuild muscle and supports many other functions.
